Hibiscus tea is used for many years as a treatment for liver disease, blood pressure and temperature. In 1996, researchers from Nigeria have shown that hibiscus flowers reduces blood pressure in laboratory animals.

If you want to experience the health benefits of hibiscus tea, then you need to drink three cups a day. He opens the artery and acts as a natural angio tensin converting enzyme (ACE) inhibitor, which prevents the secretion of hormones that constrict the blood vessels. Hibiscus strengthens the immune system and is rich in important antioxidants.

This simple recipe is tasty and refreshing.


3 cups water

3 tablespoons hibiscus flowers

1 cinnamon

1 tablespoon honey


Wait until the water starts to boil. Add cinnamon stick and hibiscus. Wait 15-20 minutes. Strain the tea. Add honey. Enjoy!